Joint Pain: Natural Remedies
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natural herbs for joint pain

Joint Pain: Natural Remedies

If you are suffering from joint pain. You should use natural herbs for effective treatment. Natural herbs contain substances that treats the joint pain without a problem. Here, we are suggesting most effective natural herbs for joint pain.

Turmeric with Ginger:

Turmeric contains the most powerful anti-inflammatory substance in it. The combination of turmeric and ginger is considered to be effective because ginger possess certain chattels which are effective in joint therapies. You can use these with tea. Boil them in water and enjoy the taste of ginger.

Epsom Salt:

Most of the physical therapist suggestEpsom salt for joint pain for the reason that it is full with magnesium. Magnesium is known for absorbing pains in it. It is very useful to use Epsom salt. You can simply add it in water while taking shower. Use warm water so it would be helpful in relieving pain rapidly.

Olive Oil:

Olive oil is considered the best for massage purposes. It is known as the finest and strongest among all oils of the world. Even 2 teaspoons of olive oil are more than enough for daily massage of your joints. It possess same qualities of aspirin. It is an active pain reliever. It loosens all the joints gently through its lubricant properties.

Stinging Nettle:

Nettle is very rich in containing nutrients. It contains protein, calcium, phosphorus, iron and properties of many other nutrients. In addition to these, it also contains vitamin A, B, C and D which are used for pain relieving.

 

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