Replace those empty-calorie, sugary sodas with the following healthy summer sippers and let summertime drinking improve your health. These drinks are tasty, lip-puckering as well as wealthy for health. They can fulfill the liquid needs of our body. Usage of fruits in these drinks makes them work as anti-toxins for the body.
This healthy plus tasty drinks is rich is citric acid. A glass of lemonade in the morning can fulfill the needs of essential vitamin C in a day. It is a refreshing drink sweetened with sugar or other sweeteners. It is often carbonated by using bottler carbonated water or by carbonated lime water.
Lemonades are made by mixing water, lemon juice and sugar. You can also add a carbonated drink but that is not necessary. Use a slice of lemon for garnishing your glass.
CITRUS BERRY SMOOTHIE:
This smoothie is stuffed with berries, orange juice and pineapples. It is a refreshing healthy drink full of citrus. This drink can act as a best antioxidant and a detoxifier for the body. It is also rich in protein. The taste is bursting and refreshing.
Add yogurt, berries, pineapples, orange juice, dry milk, vanilla and honey in a blender. Blend the mixture till it gets smoothed. Serve chilled.
This drink has lip-puckering taste with an exotic look. This drink is rich in papain which is a digestive enzyme. This drink can be used as a dessert after an ample meal.
Put some pineapples, guava nectar, grenadine, ice, lime juice and peeled papaya in a blender and blend it until smooth. Serve chilled.