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Tag Archives: #Fish

MIND BOOSTING | EATING TIPS

Food plays an important role in the functioning of different systems in our body. A balanced diet reduces the risk of heart disease, cancers, problems of blood pressures and others. Like these problems diet plays an essential role in the proper functioning of brain.

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FISH | ENHANCING REASONS TO EAT

Fish is a very much nutritious food, which is rich in vitamins, protein and minerals that is crucial to maintain good and sounding health. Fishes are a rich source of vitamins A, D and E. They are also rich inl omega-3 fatty acid that is very essential for healthy brain, ...

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